Registration is OPEN!
Classes are on a monthly, ongoing basis. Once you are enrolled, your tuition will be auto billed each month on the 1st. For more info on how our monthly class model works, please see "Monthly Class Tuition Policy" at the bottom of this page.
Waitlist Notice:
Couldn't get in to the class you're hoping for? PLEASE be sure to sign up for the waitlist!
We actively look for full waitlists in order to open up new classes and keep up with demand. Waitlisted families will get first priority for available spaces when they open up!
Tot's Gymnastics Classes (Ages walking - 5.75)
Tumble Tykes (ages walking - 2.75)
Lil Shots (ages 2.75-3.5)
Hot Shots (ages 3.5-4.25)
Super Hot Shots (ages 4.25-5)
Mighty Shots (ages 5-5.75)
Recreational Gymnastics Classes (ages 5.75+)
Lil Beginners
Advanced Beginning
Intermediate
Advanced
Boy's Classes (age 6+)
Tumbling Classes (age 6+)
Homeschool Classes
Pre-Team (Invite Only)
Fitness Classes (age 8+)
Tots Class Descriptions (ages walking – 5.75)
All of our tots class run in our "Jungle Gym", a space made just for our youngest gymnasts. Filled with age & size appropriate equipment, this room is ideal for focused learning for our little ones. Our tot's class curriculum is based on age appropriateness, rather than individual skill based. We highly recommend you sign your tot's gymnast up for the most age appropriate class. There will likely be a degree of skill difference in each class. Our wonderful tot's coaches are custom to coaching up or down to a particular kiddo's ability, within any given class. We find classes run smoothest for everyone involved when little ones are in age & developmentally appropriate classes, with their peers!
*All ages listed below are your child's age at the first class of the session.
*All ages listed below are your child's age at the first class of the session.
Tumble Tykes: Walking to 2.75 years
Tumble Tykes is a parent-participation class for children walking to 2.75 years old. The class includes a structured group warm up and coach supervised free play with the goal of familiarizing little ones with the gymnastics equipment and being in a group class setting. Free admission to Playmania 1/week is included in this class. We have a 10 to 1 student-to-teacher ratio in this class. Sibling are not allowed to participate, so please make other arrangements for your other children.
Tumble Tykes is a parent-participation class for children walking to 2.75 years old. The class includes a structured group warm up and coach supervised free play with the goal of familiarizing little ones with the gymnastics equipment and being in a group class setting. Free admission to Playmania 1/week is included in this class. We have a 10 to 1 student-to-teacher ratio in this class. Sibling are not allowed to participate, so please make other arrangements for your other children.
Lil Shots: 2.75 years to 3.5 yrs
Lil Shots is the next step in progression for our little gymnasts. Parents are welcome to sit in on the class if their child is more comfortable but it’s common for little ones to participate on their own. It’s our hope that by the end of the session, children are participating on their own. Adults are always welcome in our Tots Gym viewing area during class. This class has 30 minutes of structure and like our Tumble Tykes class offers free admission to the Playmania following the class. Lil Shots has a class ratio of 5 to 1.
Lil Shots is the next step in progression for our little gymnasts. Parents are welcome to sit in on the class if their child is more comfortable but it’s common for little ones to participate on their own. It’s our hope that by the end of the session, children are participating on their own. Adults are always welcome in our Tots Gym viewing area during class. This class has 30 minutes of structure and like our Tumble Tykes class offers free admission to the Playmania following the class. Lil Shots has a class ratio of 5 to 1.
Hot Shots: 3.5-4.25 yrs
This class is fully structured with songs, games, and lots of gymnastics. Students use all pieces of equipment and start learning the basics of gymnastics. We keep a low 5 to 1 student-to-teacher ratio in this class to ensure time for each student. This class is not parent participation.
This class is fully structured with songs, games, and lots of gymnastics. Students use all pieces of equipment and start learning the basics of gymnastics. We keep a low 5 to 1 student-to-teacher ratio in this class to ensure time for each student. This class is not parent participation.
Super Hot Shots: 4.25-5 yrs
This class resembles our Hot Shots class, but has a faster pace and includes new skills like bridges and splits. This class has a 6 to 1 student-to-teacher ratio. This class is not parent participation.
This class resembles our Hot Shots class, but has a faster pace and includes new skills like bridges and splits. This class has a 6 to 1 student-to-teacher ratio. This class is not parent participation.
Mighty Shots: 5-5.75 yrs
In this class you will see more the function of a regular Beginning gymnastics class, but still kept at a pace reasonable for a five year old. This class prepares students for a recreational gymnastics class in the big gym, offering all gymnastics stretches, skills, and activities done in our 6 and up classes.
This class has a 6 to 1 student-to-teacher ratio. This class is not parent participation.
In this class you will see more the function of a regular Beginning gymnastics class, but still kept at a pace reasonable for a five year old. This class prepares students for a recreational gymnastics class in the big gym, offering all gymnastics stretches, skills, and activities done in our 6 and up classes.
This class has a 6 to 1 student-to-teacher ratio. This class is not parent participation.
Recreational Class Descriptions (ages 5.75 – 12)
All of our recreational classes for students ages 5.75-12 years old run in our main large gym. The classes are skill appropriate, meaning students move up as their skill level progresses, not their age. Students will use the floor, bars, beams, vault and trampoline, in class. All of our classes have weekly lesson plans and rotation to ensure the appropriate amount of time on each piece of equipment.
Lil Beginners
Our Lil Beginners class is an intro level class, most appropriate for students ages 5.75-7 years old who have little to no formal recreational gymnastics training.
Our Lil Beginners class is an intro level class, most appropriate for students ages 5.75-7 years old who have little to no formal recreational gymnastics training.
Advanced Beginning
This is also an intro level class, using roughly the same lesson plan and core skills as our Lil Beginning class, but moves at a faster pace. It can be hard to attain the skills to move into Intermediate, so this class is for students who are getting close to Intermediate, but are not quite there.
This is also an intro level class, using roughly the same lesson plan and core skills as our Lil Beginning class, but moves at a faster pace. It can be hard to attain the skills to move into Intermediate, so this class is for students who are getting close to Intermediate, but are not quite there.
Intermediate
This class is best suited for kids who have some formal recreational gymnastics experience. We continue to improve our basics and move forward to more complex skills on the bars, beam, vault and floor. More conditioning and stronger stretches are added at this level to ensure the strength and flexibility to perform these skills. *It is very common for athletes to be remain in this level for several sessions, or longer as the skills they must master begin getting more complex
This class is best suited for kids who have some formal recreational gymnastics experience. We continue to improve our basics and move forward to more complex skills on the bars, beam, vault and floor. More conditioning and stronger stretches are added at this level to ensure the strength and flexibility to perform these skills. *It is very common for athletes to be remain in this level for several sessions, or longer as the skills they must master begin getting more complex
Advanced
This is the last level before our Pre-Team classes. We continue to progress and built up to hard skills. *It is very common for athletes to be remain in this level for several sessions, or longer as the skills they must master begin getting more complex.
This is the last level before our Pre-Team classes. We continue to progress and built up to hard skills. *It is very common for athletes to be remain in this level for several sessions, or longer as the skills they must master begin getting more complex.
Pre-Team
This is an invite-only level where skills and consistency will be taken more seriously as to prepare for our competitive team one day. PreTeam meets 2 days/week. We will be continuing working on the basics of tumbling, with our round-offs, back handsprings, and front handsprings, along with sharpening up our floor skills already learned like our cartwheels, handstands, and back walkovers. On vault, students continue working on the front handspring vault and on bars we begin putting together our bar skills and moving onto kips and undershoots. Students will begin focusing more on correct form and consistency of skills. PreTeam is a prerequisite for our competitive team.
Masters
This level is designed for gymnasts who have progressed beyond our Advanced level but may not be quite ready for the commitment of our PreTeam program or may not have aspirations of being on our competitive team, but still want to continue their recreational gymnastics journey. Masters athletes must display higher level skills and the focus necessary to be successful in a more rigorous gymnastics environment. They will be held to the same standard as our PreTeam athletes but will only be expected to practice 1 day/week. Masters is not considered a feeder program for our competitive team. Students may transfer from Masters in to PreTeam whenever they would like (pending class space availability).
Intro to Tumbling
This is an intro into tumbling class. We will cover the basics of tumbling for gymnastics and cheer. Great class for athletes looking to learn new skills and improve on what they already know. Age 8 - 18. Ideal for athletes who already have some formal gymnastics, cheer or dance experience. Kids age 10 and under are required to have participated in ours or another gym's rec gymnastics program, at least up to the Intermediate level.
Tumbling Development
This class is designed for kids with previous tumbling experience that are looking to further develop their abilities. We will be setting specific tumbling goals for the session. Great class for cheerleaders, dancers and gymnasts who are looking to advance their tumbling to the next level. Previous tumbling experience required to attend this class. *Please Note: Athletes must have previous experience in our Intro to Tumbling class or to come in and pass our skill baseline assessment in order to participate.
Competitive Team
Our competitive team is invitation only. We typically move athletes up to the competitive team level once per year, at the beginning of our competitive season in late May – early June. The skills required for competitive team are far more advanced than in our recreational classes and it may take some athletes a couple/few years of Advanced & Pre-Team recreational gymnastics to perfect the skills, strength and flexibility necessary for our competitive team.
Boys Intro to Movement
This class is designed for beginners and primarily aims to develop a strong foundation in balance, strength, and body awareness. While it is not a formal gymnastics class, students will use all of gym equipment with gymnastics principles to be well-prepared for any athletic activity.
Boys Tumbling
This class is for students looking to learn various tumbling skills and tricks on both the floor and trampoline. It's a great chance for athletes to broaden their skill set and improve their current knowledge. Ideal for athletes that have a solid foundation in hand balancing and rolling skills.
Homeschool P.E.
Homeschool P.E. at Central Oregon Gymnastics Academy offers an exciting opportunity for central Oregon’s homeschooled kids, aged 7-12 to stay active, engaged, and energized in a seriously fun environment! This class is thoughtfully designed to infuse excitement into physical education, catering to homeschool students seeking a blend of fun and fitness. Homeschool P.E. emphasizes the importance of movement, teamwork, and skill development. With a diverse curriculum, participants can expect an array of stimulating challenges including obstacle courses, structured games, open play, and more. Led by experienced instructors, the class encourages children to explore their physical capabilities while building strength, coordination, and agility. Each session is carefully crafted to balance structured exercises with interactive play, ensuring an engaging experience for every participant.
This is an invite-only level where skills and consistency will be taken more seriously as to prepare for our competitive team one day. PreTeam meets 2 days/week. We will be continuing working on the basics of tumbling, with our round-offs, back handsprings, and front handsprings, along with sharpening up our floor skills already learned like our cartwheels, handstands, and back walkovers. On vault, students continue working on the front handspring vault and on bars we begin putting together our bar skills and moving onto kips and undershoots. Students will begin focusing more on correct form and consistency of skills. PreTeam is a prerequisite for our competitive team.
Masters
This level is designed for gymnasts who have progressed beyond our Advanced level but may not be quite ready for the commitment of our PreTeam program or may not have aspirations of being on our competitive team, but still want to continue their recreational gymnastics journey. Masters athletes must display higher level skills and the focus necessary to be successful in a more rigorous gymnastics environment. They will be held to the same standard as our PreTeam athletes but will only be expected to practice 1 day/week. Masters is not considered a feeder program for our competitive team. Students may transfer from Masters in to PreTeam whenever they would like (pending class space availability).
Intro to Tumbling
This is an intro into tumbling class. We will cover the basics of tumbling for gymnastics and cheer. Great class for athletes looking to learn new skills and improve on what they already know. Age 8 - 18. Ideal for athletes who already have some formal gymnastics, cheer or dance experience. Kids age 10 and under are required to have participated in ours or another gym's rec gymnastics program, at least up to the Intermediate level.
Tumbling Development
This class is designed for kids with previous tumbling experience that are looking to further develop their abilities. We will be setting specific tumbling goals for the session. Great class for cheerleaders, dancers and gymnasts who are looking to advance their tumbling to the next level. Previous tumbling experience required to attend this class. *Please Note: Athletes must have previous experience in our Intro to Tumbling class or to come in and pass our skill baseline assessment in order to participate.
Competitive Team
Our competitive team is invitation only. We typically move athletes up to the competitive team level once per year, at the beginning of our competitive season in late May – early June. The skills required for competitive team are far more advanced than in our recreational classes and it may take some athletes a couple/few years of Advanced & Pre-Team recreational gymnastics to perfect the skills, strength and flexibility necessary for our competitive team.
Boys Intro to Movement
This class is designed for beginners and primarily aims to develop a strong foundation in balance, strength, and body awareness. While it is not a formal gymnastics class, students will use all of gym equipment with gymnastics principles to be well-prepared for any athletic activity.
Boys Tumbling
This class is for students looking to learn various tumbling skills and tricks on both the floor and trampoline. It's a great chance for athletes to broaden their skill set and improve their current knowledge. Ideal for athletes that have a solid foundation in hand balancing and rolling skills.
Homeschool P.E.
Homeschool P.E. at Central Oregon Gymnastics Academy offers an exciting opportunity for central Oregon’s homeschooled kids, aged 7-12 to stay active, engaged, and energized in a seriously fun environment! This class is thoughtfully designed to infuse excitement into physical education, catering to homeschool students seeking a blend of fun and fitness. Homeschool P.E. emphasizes the importance of movement, teamwork, and skill development. With a diverse curriculum, participants can expect an array of stimulating challenges including obstacle courses, structured games, open play, and more. Led by experienced instructors, the class encourages children to explore their physical capabilities while building strength, coordination, and agility. Each session is carefully crafted to balance structured exercises with interactive play, ensuring an engaging experience for every participant.
Fitness Classes (ages 8+)
Our fitness classes at COGA are designed to keep kids active and engaged in the gym. Ideal for kids who are either ready for a break from traditional gymnastics, or can be used as an excellent ad-on to any of our other programs to help increase strength, flexibility and confidence in the gym!
Bars & Beam Fitness
Bars & Beam Fitness utilizes uneven bars and balance beams to boost strength, flexibility, agility, and confidence. Suitable for both gymnasts and novices, the class offers diverse exercises targeting various muscle groups and refining coordination. It's a dynamic fusion of physical challenge and mental growth in a supportive atmosphere. Join us to explore movement, achieve goals, and unleash your potential.
Bars & Beam Fitness utilizes uneven bars and balance beams to boost strength, flexibility, agility, and confidence. Suitable for both gymnasts and novices, the class offers diverse exercises targeting various muscle groups and refining coordination. It's a dynamic fusion of physical challenge and mental growth in a supportive atmosphere. Join us to explore movement, achieve goals, and unleash your potential.
Need to drop your class?
We are sorry to see you go! But we understand life gets busy and sometimes priorities and activities shift. All drop forms must be submitted by the 15th of the month, prior to the month you'd like to drop. Once you've submitted a drop form, your child is welcome to finish out the month in their regularly scheduled class. **Please note, any drop forms submitted after the 15th of the month will be processed but you will still be charged for 1 month tuition on the following 1st of the month bulling cycle.
Drop forms are the only form of class drop request we are able to process. Emails, voicemails, texts, etc. will not be processed.
We look forward to having you back in the gym soon!
Drop forms are the only form of class drop request we are able to process. Emails, voicemails, texts, etc. will not be processed.
We look forward to having you back in the gym soon!