Class Dates: All classes start the first week of September 2025 and run through the following August 2026. Classes are auto billed on a monthly basis, on the 1st of every month. For more information, please see our Tuition Policies page: www.cogymnastics.com/tuition-policies.html
Pre-Team 1
Pre-Team 1 is our foundational, invite-only level designed for athletes beginning to show readiness for competitive gymnastics. Meeting twice per week, this program builds on tumbling basics such as round-offs, back handsprings, and front handsprings while refining skills like cartwheels, handstands, and back walkovers. Athletes also progress on vault with front handspring training and begin connecting bar skills with kips and undershoots. The focus is on developing proper form, consistency, and confidence, making PreTeam 1 a prerequisite for joining our Competitive Team.
Pre-Team 2
Pre-Team 2 is an advanced, invite-only program for athletes identified by their coaches as demonstrating higher skill development, consistency, attitude, and conduct. This level bridges the gap between PreTeam 1 and our Competitive Team, closely mirroring the skill focus and coaching approach of our introductory competition level. Athletes in PreTeam 2 train at an accelerated pace, working on more complex tumbling, vault, and bar progressions while improving strength, flexibility, and overall performance to prepare for a seamless transition to competitive gymnastics.
If your child's coach feel they'd be a good fit for the Pre-Team 2 program, one of our staff will reach out to you directly.
Masters 1
Masters 1 is designed for gymnasts who have progressed beyond our Advanced level and want to continue their recreational gymnastics journey in a more focused and challenging environment. This level is ideal for athletes not yet ready for the commitment of PreTeam or those who wish to remain recreational while still developing higher-level skills. Masters 1 athletes train once per week, are held to the same standard of focus and technique as our PreTeam athletes, and may transfer into PreTeam at any time if space is available.
Masters 2
Masters 2 is an advanced recreational level for athletes who have demonstrated strong skill proficiency, consistency, and the focus necessary to succeed in a more rigorous training setting. This class provides additional challenge and progression opportunities while still maintaining a once-per-week schedule. Like Masters 1, it is not a feeder program for our Competitive Team; however, students may transfer to PreTeam if desired and if class space permits. Masters 2 offers continued development for athletes looking to push their abilities without committing to competitive gymnastics.
